How yoga keeps your heart healthy?
Yoga may be a gentle and slow form of exercise, but it has many benefits for heart health as well as all over health. Heart disease has many risk factors …
Read MoreTag: yoga
6 Simple Yoga poses to do at workplace
Yoga is calming and stress reducing. And the workplace is often a stressful and busy place. While the perception of yoga is that you need a peaceful environment to practice …
Read More