10 natural ways to get over depression
If you think you are suffering from depression (read 10 signs that you are suffering from depression) there are some things that you can do to help you tide over …
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7 reasons for bleeding gums
When you are brushing and suddenly spitting out blood, you should be concerned. Bleeding gums occur due to a variety of reasons, often inflammation of the gums or gingivitis that …
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Benefits of herbal tea for a Healthier life
Herbal tea is very different from conventional black or green tea. It is actually an infusion of particular herbs steeped in hot water so that the benefits of herbs infuse …
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10 everyday helpful tips to healthy pet care
Your pet is a valued member of your household, a loved companion who shares all your secrets and welcomes you home. You need to make sure that you practice healthy …
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How to control your blood pressure
High blood pressure is known as a silent killer; though it is a serious ailment it is often asymptomatic. You may have nothing except an occasional headache, which could be …
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How your pets improve your health?
Your pet offers you companionship and love. In return you have to take care of its physical needs like food, water, exercise and health. But do you know that your …
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How to choose right footwear for your feet
You are on your feet the whole day and if your feet get tired or you have corns, bunions, blisters or any other foot health problem, you suffer a great …
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11 easy morning workouts to make you feel great whole day
If you are not an exercise enthusiast, it may be difficult for you to get up in the morning and exercise. However, if you have a morning workout plan in …
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10 running tips for beginners
If you think that you can just get up and start running one day, you are wrong. Running requires certain rules and gear if you don’t want to get hurt …
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12 Food Habits to reduce stress
Eating food is relaxing, provided it is done in a peaceful environment. When you eat with family and spend some time eating and talking, it can be relaxing. But more …
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