Is work more important or is a workout more important?
Work is extremely important not only because it gives us something to do, but also enables us to earn money and be productive. Money is a necessary requirement for all …
Read MoreAuthor: Kiara
Cervical Cancer- Symptoms, prevention and treatment
Cervical cancer is a slow growing cancer, but it is easy to detect and now largely preventable. It is one of the few cancers that are almost completely treatable and …
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Home remedies to reduce pain during menstruation
Many women suffer from excessive pain during menstruation. The pain may be cramps during heavy bleeding, a dragging or throbbing sensation in the pelvic region, backache, heaviness in the thighs …
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How to enjoy your holiday and not put on weight?
When you go out on a holiday or celebrate the holidays at home, you tend to relax your diet habits and also eat more. As a result you put on …
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How yoga keeps your heart healthy?
Yoga may be a gentle and slow form of exercise, but it has many benefits for heart health as well as all over health. Heart disease has many risk factors …
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10 signs that you are suffering from depression
It is very hard for all people to be optimistic all the time. However, having an occasional down day and suffering from depression are two very different things. You may …
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10 natural ways to get over depression
If you think you are suffering from depression (read 10 signs that you are suffering from depression) there are some things that you can do to help you tide over …
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11 things to include in your meal to overcome depression without medication
Depressed? These foods will help you get out of it The food and mood connection has long been known. Do you know that you can eat right to beat the …
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7 reasons for bleeding gums
When you are brushing and suddenly spitting out blood, you should be concerned. Bleeding gums occur due to a variety of reasons, often inflammation of the gums or gingivitis that …
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Benefits of herbal tea for a Healthier life
Herbal tea is very different from conventional black or green tea. It is actually an infusion of particular herbs steeped in hot water so that the benefits of herbs infuse …
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